7 ways to wake up like a pro and feel Amazing

I woke up early, and the garden was still surrounded by a deep carpet of golden leaves.:

  1. Get active. A simple and easy work out I use is: 20 arm circles, 10 squats, 1 minute plank and stretch.
  2. Use a scrub 2 times a week or do a face mask. I do a face mask 3 times a week to help my skin. I use the Insta Natural Dead Sea Mud Mask. The item is shown down below.Image result for instanatural face mask This helps for acne, anti-ageing, blackheads etc. and I have seen a difference after using it 3-4 times.
  3.  Wash your face with warm water this brings more blood and oxygen to flow in the area. Skip this step if you have rosacea as this can cause flare ups.
  4.  Make breakfast that you can carry with you such as:  SMOOTHIE TOPPED WITH FRUITS AND NUTS.:  These Oatmeal Breakfast Bites are easy to make and great for on-the-go! Perfect for busy mornings or even after-school snacks!:
  5.  Use a facial spray to keep your skin from quenching. Jason Wu Product Image
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